Charles Bukowski led a hard life of emotional suffering stemming back to his childhood. In his early years he had more to express than it seemed people close to him, even his father, cared to hear. Yet despite a depressive upbringing, he was self-driven and pushed himself forward to share his feelings and let others know they are not alone in their personal suffering and private pain. In "Bluebird", Bukowski beautifully conveys the feeling of wanting to share personal feelings but wondering if it is safe to do so. What is in your heart wanting to get out? Is it safer to hold it in or more safe to let it out?
Monday, January 25, 2010
Tuesday, August 08, 2006
ChangeThis :: ChangeThis
ChangeThis :: ChangeThis
At ChangeThis you can get up to date perspectives from excellent thinkers, some well-known, others not. Think of the offerings there as free samples for the mind, a nice introduction to current non-ficition authors across a wide variety of disciplines. Some of the less disciplined (i.e. less rigid) authors can be even more stimulating. They speak in their own unique voice, telling it like it is, without pomposity or posing. You are even urged to send their works along and spread the word.
At ChangeThis you can get up to date perspectives from excellent thinkers, some well-known, others not. Think of the offerings there as free samples for the mind, a nice introduction to current non-ficition authors across a wide variety of disciplines. Some of the less disciplined (i.e. less rigid) authors can be even more stimulating. They speak in their own unique voice, telling it like it is, without pomposity or posing. You are even urged to send their works along and spread the word.
Applied Behavioral Dynamics - Stress Management
Managing Stress in Ten Steps
Hal Sokolow offers 10 actions you can take to feel better just by changing what you are thinking or doing now. The key word is "action" because nothing will happen without your action. If you find your motivation to initiate the required change is not strong enough, then see Hal's article on "How to Get Motivated." It offers a methodical approach to getting what you want in life.
Hal Sokolow offers 10 actions you can take to feel better just by changing what you are thinking or doing now. The key word is "action" because nothing will happen without your action. If you find your motivation to initiate the required change is not strong enough, then see Hal's article on "How to Get Motivated." It offers a methodical approach to getting what you want in life.
Wild Divine | Biofeedback
Wild Divine Experience stress and anxiety relief, restore energy and balance, and learn healthy breathing and meditation techniques through biofeedback programs
For those who are interested in using technology for expanding awareness and exploring the body-mind continuum this biofeedback based visualization software is an excellent option.
For those who are interested in using technology for expanding awareness and exploring the body-mind continuum this biofeedback based visualization software is an excellent option.
Sunday, December 04, 2005
Brainstorming for New Ideas
I will be expanding my brainstorming offerings in 2006 to accommodate a wide variety of session formats ranging from two hours to two days. Further information about these brainstorming and other services can be found can be found at the website for Applied Behavioral Dynamics: www.AppliedBehavioralDynamics.Com
Driving through Sedona
Passing through untrodden spacious fields of Sedona Arizona, I could not help but think that I could just as well been standing here one hundred, one thousand, or more years ago and see virtually the same view.
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