Managing Stress in Ten Steps
Hal Sokolow offers 10 actions you can take to feel better just by changing what you are thinking or doing now. The key word is "action" because nothing will happen without your action. If you find your motivation to initiate the required change is not strong enough, then see Hal's article on "How to Get Motivated." It offers a methodical approach to getting what you want in life.
No comments:
Post a Comment